Winter Blues

Seasonal Affective Disorder Aka "Winter Blues" is is a type of depression characterized by a recurrent seasonal pattern, with symptoms lasting about 4−5 months out of the year. Many people go through short periods when they feel sad or unlike their usual selves. Sometimes, these mood changes begin and end when the seasons change. Many people feel "down" or have the "winter blues" when the days get shorter in the fall and winter and feel better in the spring when longer daylight hours return.

This tea blend will help boost your mood during these seasons and help you to manage through seasonal stress and depression. 1-2 cups daily makes a huge difference.

Ingredients: St. Johns Wort, Oat Straw, Lemon Balm, and Peppermint. 1-2 cups daily makes a huge difference.

*All Tea Blends are 1oz.*